OBE experience is wonderful makes one realise the continuity of life after death and will get rid fear of death. Astral travel to dimensions, to the past and the future is a possibility. Different people have different experiences. If you encounter fear, or unacceptable experiences please stop listening to the recording immediately. The simplest explanation is that OBEs are exactly what they seem: the human consciousness separating from the human body and traveling in a discorporate form in the physical world .
The goal of Astral/spiritual travel is mystical or transcendent religious experience. The reason for an interest in Astral/spiritual travel is that it provides a unique means of approaching these distant and extraordinary states of spiritual/religious awareness. It does this by exposing the Astral/spiritual seeker to a series of lessons about the nature of identity, and the freedom of the soul to travel in various non-physical environments. These lessons gradually introduce the Astral/spiritual traveler to a variety of psychic and spiritual states containing increasing degrees of individual freedom, and spiritual awareness. In addition, spiritual travel provides an inner laboratory where the seeker can experiment with techniques and methods of moving through the more limited psychic states of awareness and into these distant spiritual realms
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